Meet Marie, Your Registered
Health & Wellness Coach in Hampshire, UK

Hello there, I'm Marie. I am truly passionate about making a positive impact on people's lives through empowering them to regain control over their health and well-being.
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My personal health journey began at 40, when I transitioned from project management to a more fulfilling path in health and wellness.​ I first started as a Personal Trainer, then graduated as a certified Health and Wellness Coach.
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My relationship with food has evolved over time, with a shift towards the joy, fulfillment and energy that come with nutritious and vibrant meals.
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When I'm not coaching, I am a proud mum to two teenagers and the partner of a fellow running enthusiast. I absolutely love connecting with people, spending time outdoors, travelling, listening to people's stories, and unwinding at home during quiet evenings. Continuous learning and self-development have become hobbies.
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As a Health and Wellness Coach based in Hampshire, specialising in Overall Health Improvement and Healthy Habit Formation, I am excited to accompany you on your journey. If you want to live a more vibrant and thriving life, I am here to help bridge the gap between where your health and energy levels are now and where you want them to be. Together, we can achieve beyond health!
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My Mission
Empowering you to make simple changes to regain lasting control over your health and beyond.
A healthy life does not mean a restricted life. Simple changes can make a big difference and there is a truly empowering journey beyond just being healthy.
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I strongly believe that as we age, we should embrace the opportunity to improve our overall well-being.
Through my own journey I have learnt that health is our most valuable possession and the gateway to living an ageless life.
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Let me help you discover the energy and freedom that comes with choosing health as a way of life.